search Here ...
Authentic Curry November 18, 2019

Healthy Chicken Stew Recipe

By : Lotus Food Gallery November 18, 2019 77  Comments
Healthy Chicken Stew Recipe Authentic Curry
Authentic Curry
November 18, 2019

Healthy Chicken Stew Recipe

The chicken stew recipe is very rusty, hearty and a bowl of delicious food. It’s full of protein, healthy carbs and veggies and kids go crazy for this tasty and healthy comfort food. The ingredients you’ll need for the healthy chicken stew recipe is chicken, onions, potatoes, and carrots. For proper cooking, you just need […]

Read more
By : Lotus Food Gallery November 18, 2019 77

The chicken stew recipe is very rusty, hearty and a bowl of delicious food. It’s full of protein, healthy carbs and veggies and kids go crazy for this tasty and healthy comfort food.

The ingredients you’ll need for the healthy chicken stew recipe is chicken, onions, potatoes, and carrots. For proper cooking, you just need to spend some time as the recipe needs to simmer for 30 minutes altogether. But if you use Dutch oven, this will decrease your time. Actually, all the recipe is made in one pot using simple regular ingredients you use in your kitchen.

To enjoy your meal, all you’ll be needed some crusty bread to dip into all those juices to enjoy the rusty and delicious taste of it!

And if you are worried about can this chicken stew be frozen? Yes, of course, and if you are planning to freeze it, I personally suggest you use flour as a thickener as this will have a better consistency. Also, freezing in individual servings will help you to defrost it and you
will be able to take out as many as you need to serve.
 
Ingredients:
2 tbsp olive oil
2 tbsp. butter
2 stalks celery, cut into pieces
2 carrots, peeled and sliced into pieces
1 small onion (chopped)
Salt and freshly ground black pepper
1/2 cup fresh basil leaves, torn into pieces
1 or 2 chopped tomatoes
1 14-ounce low-salt chicken broth
1 tablespoon tomato paste
1 bay leaf
1/2 teaspoon dried thyme leaves
2 chicken breasts (about 1 1/2 pounds total) with ribs 1 organic kidney beans, drained
Freshly chopped parsley (for garnish)

Directions:
Brown chicken in 1 tablespoon olive oil using a large pot or Dutch oven even it does not need to be cooked through.

Before you add the celery, carrot, and onion, heat the oil in heavy 5 ½ quart saucepan over medium heat. About 5 minutes, saute the veggies until the onion translucent. To taste, season with salt and pepper. Stir the tomatoes with their juices, basil, tomato paste, thyme, bay leaf, and chicken broth. Before you press to submerge, add the chicken breasts.
 
Take your cooking liquid to a simmer. Decrease the heat to medium-low and simmer gradually uncovered until the chicken is cooked through, turning the chicken breasts over and occasionally, stir the food maximum and this will take about 25 minutes. Transfer the chicken breasts to a work surface while you use the tongs, and cool for 5 minutes. Now discard the bay leaf. Add the kidney beans and simmer about 10 minutes until the liquid decreased into a stew consistency!
 
First of all, discard the chicken’s skin and bones from the chicken breasts before you cut or shred the chicken into bite-size pieces. Now, return the meat to the stew. Before you season with salt and pepper to taste, bring the stew just to a simmer.
 
(Almost done) ladle the stew into serving bowls before you serve the recipe to taste with the bread. For more deliciousness, you can serve crusty bread.
 
Suggestion: Addition to this recipe, sweet potato is a great addition as this helps thicken it and do soften quite a bit actually.
 
These are almost everything you’ll be needed to make your healthy chicken stew recipe in your regular kitchen. This recipe will save your time and memory and your health will be benefitted as it is full of protein, healthy carbs and vegetables. And if you are planning for a diet then this recipe will help you to have healthy and comfort food those days.

Tags
YOU MIGHT ALSO LIKE
Chicken Recipe

Arabian Chicken Mandi Recipe – Easy Chicken Mandi

Lotus Food Gallery

June 29, 2018

Arabian Chicken Mandi Recipe – Easy Chicken Mandi Chicken Recipe Read more
Chicken Recipe

Arabian Chicken Mandi Recipe – Easy Chicken Mandi

Lotus Food Gallery

June 29, 2018

Chicken Mandi Recipe Yemen is a wonderful nation, and its kin are liberal and kind. Mandi Rice| Kabsa| Mandhi Rice| Kuzhi Mandhi The word “mandi” comes from the Arabic word nada, meaning “dew”, and reflects the moist ‘dewy’ texture of the meat. The meat used is usually a young and small sized lamb to enhance the […]

Continue Reading
Rice

Quick and Easy Singaporean rice Recipe

Lotus Food Gallery

April 25, 2018

Quick and Easy Singaporean rice Recipe Rice Read more
Rice

Quick and Easy Singaporean rice Recipe

Lotus Food Gallery

April 25, 2018

Singaporean Rice Recipe Singaporean rice recipe video in urdu Singgaporian rice is a popular food and other forms of its has delicious taste with own specific list of ingredients.This dish is made up of layers of rice, spaghetti, chicken cooked with veggies, mayonnaise sauce and topped off with garlic and green chilies fried in butter. […]

Continue Reading
Authentic Curry

Chole Recipe (How to make Chole Curry) | Healthy #Chickpea recipes

Lotus Food Gallery

August 18, 2018

Chole Recipe (How to make Chole Curry) | Healthy #Chickpea recipes Authentic Curry Read more
Authentic Curry

Chole Recipe (How to make Chole Curry) | Healthy #Chickpea recipes

Lotus Food Gallery

August 18, 2018

Punjabi Chole Recipe Easy chickpeas weight loss recipe with minimum ingredients made in restaurant style. White Chicpea 1 cup Black chicpea 1/2 cup Oil as required Ginger Garlic Paste 1-1 TBSP White Cumin seeds 1 TSP 1 Cinnamon Sticks 4-5 cloves Black Papper Powder 1 TSP Allspice Powder 1/2 TSP Salt to Taste Red Chili […]

Continue Reading
Chinese recipe

Chicken Stir Fry with Noodles Chinese recipe

Lotus Food Gallery

July 28, 2018

Chicken Stir Fry with Noodles Chinese recipe Chinese recipe Read more
Chinese recipe

Chicken Stir Fry with Noodles Chinese recipe

Lotus Food Gallery

July 28, 2018

Chicken Stir Fry With Noodles I am going to share with you chicken stir fry with noodles Recipe step by step video and chicken stir fry with noodles is a simple, and delightful weeknight dinner stacked with solid fixings. I believe you must like this chicken stir fry with noodles Recipe. Make and share this ‘chicken stir […]

Continue Reading
Blog

Nando Chang Explores Peruvian Roots Through Music and Food

Lotus Food Gallery

July 3, 2018

Nando Chang Explores Peruvian Roots Through Music and Food Blog Read more
Blog

Nando Chang Explores Peruvian Roots Through Music and Food

Lotus Food Gallery

July 3, 2018

Nando Chang Explores Peruvian Roots Through Music and Food When someone once asked Nando Chang if he was into Tupac, the Peruvian American hip-hop fan thought the reference was to Tupac Amaru, a legendary Incan warrior. In fact, Tupac Shakur was named after another Peruvian revolutionary, also named Tupac Amaru. At the time, though, Chang, […]

Continue Reading
Blog

Why is it great to add eggs to your salad or vegetables?

Lotus Food Gallery

January 9, 2020

Why is it great to add eggs to your salad or vegetables? Blog Read more
Blog

Why is it great to add eggs to your salad or vegetables?

Lotus Food Gallery

January 9, 2020

Eggs are an ideal food to eat at any time and have several different uses. When you use eggs, you get excellent nutrition that can take advantage of your entire body. Eggs may be small but they are full of vital nutrients. Eggs are also good at other foods, such as vegetables and salads. Here […]

Continue Reading
Snacks Recipes

Chicken Cheese Balls | Chicken and Cheese Shots

Lotus Food Gallery

April 25, 2018

Chicken Cheese Balls | Chicken and Cheese Shots Snacks Recipes Read more
Snacks Recipes

Chicken Cheese Balls | Chicken and Cheese Shots

Lotus Food Gallery

April 25, 2018

Easy Evening Snack Recipe Ramadan Recipes Chicken cheese balls is a tasty and easy appetizer.Chicken Cheese Balls – Children, Kids Special Chicken Cheese Balls- Utter tasty chicken cheese balls for your tea time and party snack. These are simple, delicious and pefect for Super Bowl Sunday or any party! Chicken & Cheese Balls are mouthwatering […]

Continue Reading
Blog

How Did Princess Eugenie Lose Weight Ahead Of Her Royal Wedding?

Lotus Food Gallery

July 5, 2018

How Did Princess Eugenie Lose Weight Ahead Of Her Royal Wedding? Blog Read more
Blog

How Did Princess Eugenie Lose Weight Ahead Of Her Royal Wedding?

Lotus Food Gallery

July 5, 2018

Princess Eugenie is looking slimmer and fitter ahead of her royal wedding. A number noticed that the next royal bride is in better shape just months ahead of her big day. Daria Kantor, the founder and CEO of TruBe feels that Prince Andrew and Sarah Ferguson’s youngest daughter did it in a “healthy fashion.” “Princess […]

Continue Reading
Authentic Curry

Healthy Chicken Stew Recipe

Lotus Food Gallery

November 18, 2019

Healthy Chicken Stew Recipe Authentic Curry Read more
Authentic Curry

Healthy Chicken Stew Recipe

Lotus Food Gallery

November 18, 2019

The chicken stew recipe is very rusty, hearty and a bowl of delicious food. It’s full of protein, healthy carbs and veggies and kids go crazy for this tasty and healthy comfort food. The ingredients you’ll need for the healthy chicken stew recipe is chicken, onions, potatoes, and carrots. For proper cooking, you just need […]

Continue Reading
Blog

Natural food diets to increase sperm count

Lotus Food Gallery

January 8, 2020

Natural food diets to increase sperm count Blog Read more
Blog

Natural food diets to increase sperm count

Lotus Food Gallery

January 8, 2020

A new child comes to this world with a combination of sperm and eggs in a woman’s uterus. Naturally, eggs are present in the womb of women, but sperm is provided by men through their penile reproductive organs. Sperm is an important thing to form fertility in the womb of women. The development of sperm […]

Continue Reading
0 Comments on “Healthy Chicken Stew Recipe”
Success! Thanks for your comment. We appreciate your response.
You might have left one of the fields blank, or be posting too quickly