search Here ...
Blog July 3, 2018

Lose weight FAST by drinking this 35p spice mixed with water

By : Lotus Food Gallery July 3, 2018 0  Comments
Lose weight FAST by drinking this 35p spice mixed with water Blog
Blog
July 3, 2018

Lose weight FAST by drinking this 35p spice mixed with water

Weight loss: Lose weight FAST by drinking this 35p spice mixed with water Weight loss is on the minds of many Britons this month, with summer holiday season in full swing. For those who haven’t achieved their weight goals, one way to speed up weight loss and lose weight fast is by drinking ginger water. […]

Read more
By : Lotus Food Gallery July 3, 2018 0

Weight loss: Lose weight FAST by drinking this 35p spice mixed with water

Weight loss is on the minds of many Britons this month, with summer holiday season in full swing.

For those who haven’t achieved their weight goals, one way to speed up weight loss and lose weight fast is by drinking ginger water.

Ginger is a root typically associated with flavouring cooking or for natural remedies, but it has now been revealed as a useful tool for weight loss.

Drinking ginger mixed with water comes with a host of weight-loss and health benefits.

It is also easy and extremely affordable to make at home, getting rid of the need for other expensive diet products.

How it works

Ginger has been used as a natural remedy and medicine for centuries, known to cure pain and nausea.

A study published on the UK National Library of Medicine found that drinking ginger water promotes feelings of fullness, without negatively affecting the metabolism or hormones.

The study was conducted on overweight men, with the men divided into two groups.

One group drank hot ginger water after meals and the other group did not.

The men who drank the ginger water reported feelings of fullness, leading to them eating less throughout the day, and consequently losing more weight.

Another study conducted in the Netherlands found that ginger contains a type of caffeine that helps speed up weight loss.

Ginger tea enhances the body’s production of heat and curbs the feeling of being hunger, keeping overeating under control.

How to make it

Ginger tea is an affordable, easy and effective tool for weight loss.

It can be made by grating 1.5 teaspoons of fresh ginger and mixing it with boiling water, before being left to steep for up to 10 minutes.

Ginger water also helps control blood sugar levels for people with diabetes, and is known to reduce cholesterol levels.

Along with ginger water, there are many other methods for speeding up weight loss and achieving weight-loss goals this summer.

Contrary to popular belief, snacking is actually a good method for keeping the metabolism fired up and for losing weight.

Eating little and often keeps the metabolism working and burning calories, and when it finally comes to meal times there will be less urge to overeat, as hunger has been controlled throughout the day.

Snack on healthy foods such as almonds and Brazil nuts, seeds, cottage cheese, apples and peanut butter.

When it comes to working out, adding weight training will cause the body to burn more calories when resting.

Tags
YOU MIGHT ALSO LIKE
Blog

Nando Chang Explores Peruvian Roots Through Music and Food

Lotus Food Gallery

July 3, 2018

Nando Chang Explores Peruvian Roots Through Music and Food Blog Read more
Blog

Nando Chang Explores Peruvian Roots Through Music and Food

Lotus Food Gallery

July 3, 2018

Nando Chang Explores Peruvian Roots Through Music and Food When someone once asked Nando Chang if he was into Tupac, the Peruvian American hip-hop fan thought the reference was to Tupac Amaru, a legendary Incan warrior. In fact, Tupac Shakur was named after another Peruvian revolutionary, also named Tupac Amaru. At the time, though, Chang, […]

Continue Reading
Blog

When Do Sugar, Flour And Other Baking Supplies Go Bad? Here’s Your Guide

Lotus Food Gallery

July 5, 2018

When Do Sugar, Flour And Other Baking Supplies Go Bad? Here’s Your Guide Blog Read more
Blog

When Do Sugar, Flour And Other Baking Supplies Go Bad? Here’s Your Guide

Lotus Food Gallery

July 5, 2018

Knowing when to throw out food can be tricky, especially dry goods. Products come labeled with a dates like use-by, sell-by and best-by. When it comes to baking, you might have more time to bake those cookies than you thought. The USDA’s Food Safety and Inspection Service alongside the Food Marketing Institute and Cornell University […]

Continue Reading
Blog

How Did Princess Eugenie Lose Weight Ahead Of Her Royal Wedding?

Lotus Food Gallery

July 5, 2018

How Did Princess Eugenie Lose Weight Ahead Of Her Royal Wedding? Blog Read more
Blog

How Did Princess Eugenie Lose Weight Ahead Of Her Royal Wedding?

Lotus Food Gallery

July 5, 2018

Princess Eugenie is looking slimmer and fitter ahead of her royal wedding. A number noticed that the next royal bride is in better shape just months ahead of her big day. Daria Kantor, the founder and CEO of TruBe feels that Prince Andrew and Sarah Ferguson’s youngest daughter did it in a “healthy fashion.” “Princess […]

Continue Reading
Blog

Lose weight FAST by drinking this 35p spice mixed with water

Lotus Food Gallery

July 3, 2018

Lose weight FAST by drinking this 35p spice mixed with water Blog Read more
Blog

Lose weight FAST by drinking this 35p spice mixed with water

Lotus Food Gallery

July 3, 2018

Weight loss: Lose weight FAST by drinking this 35p spice mixed with water Weight loss is on the minds of many Britons this month, with summer holiday season in full swing. For those who haven’t achieved their weight goals, one way to speed up weight loss and lose weight fast is by drinking ginger water. […]

Continue Reading
Blog

Google Doodle showed recipes for all 50 states

Lotus Food Gallery

July 3, 2018

Google Doodle showed recipes for all 50 states Blog Read more
Blog

Google Doodle showed recipes for all 50 states

Lotus Food Gallery

July 3, 2018

Google Doodle showed recipes for all 50 states. ‘You done messed up,’ says Internet When you think of the most popular food in California, does quinoa come to mind? And when you visit the great state of Oregon, do you make it a point to try their teriyaki sauce? Washington is best known for their […]

Continue Reading
Blog

4 Healthy Kebab Recipes Perfect For Summer

Lotus Food Gallery

July 3, 2018

4 Healthy Kebab Recipes Perfect For Summer Blog Read more
Blog

4 Healthy Kebab Recipes Perfect For Summer

Lotus Food Gallery

July 3, 2018

4 Healthy Kebab Recipes That Are Perfect For Summer Try this recipe: Seafood Skewers with Croutons and Orange Tuna, swordfish, salmon—no matter what kind of fish you’re in the mood for, skewer it and toss it on the grill for a great summer meal. Ingredients: Skinless fish fillets or steaks, Italian bread, olive oil, salt, […]

Continue Reading
Blog

Jessica Alba Struggling To Lose Baby Weight

Lotus Food Gallery

July 5, 2018

Jessica Alba Struggling To Lose Baby Weight Blog Read more
Blog

Jessica Alba Struggling To Lose Baby Weight

Lotus Food Gallery

July 5, 2018

Jessica Alba (c) Instagram Jessica Alba is finding it “challenging” to lose her baby weight. The 37-year-old actress gave birth to her third child Hayes six months ago and has admitted, although she’s been working out regularly and trying to eat healthily, she is struggling to lose the last 15lbs – even though she didn’t […]

Continue Reading
Blog

Stay cool with these chilled recipes to beat the summer heat

Lotus Food Gallery

July 3, 2018

Stay cool with these chilled recipes to beat the summer heat Blog Read more
Blog

Stay cool with these chilled recipes to beat the summer heat

Lotus Food Gallery

July 3, 2018

Stay cool with these chilled recipes to beat the summer heat It’s HOT. If you’re dreading turning on the oven, stay cool all summer with these recipes that are served chilled and require minimal cooking. Classic tomato gazpacho Andrew Zimmern’s Tomato Gazpacho. Chef and TV personality Andrew Zimmern shared his recipe for a classic savory […]

Continue Reading
Blog

The Importance of Water

Lotus Food Gallery

July 3, 2018

The Importance of Water Blog Read more
Blog

The Importance of Water

Lotus Food Gallery

July 3, 2018

Drink plenty To stay healthy and keep your body working well, you need to drink about 6 to 8 glasses of fluid a day. Drinking plenty of fluids helps to keep you hydrated. Being well hydrated help your body and mind work properly so you can concentrate, learn and be active. some drinks contain a […]

Continue Reading
Blog

The Flavor Also Rises: Baking Bread Takes Time At Sarcone’s

Lotus Food Gallery

July 5, 2018

The Flavor Also Rises: Baking Bread Takes Time At Sarcone’s Blog Read more
Blog

The Flavor Also Rises: Baking Bread Takes Time At Sarcone’s

Lotus Food Gallery

July 5, 2018

This piece was originally published Dec. 9, 2001. “Ninety percent of bakeries work the dough right out of the mixer,” says Louis Sarcone Jr., 38, snappy in his baker’s whites, his crew sliding long wooden paddles into – and then back out of – the tile-faced brick ovens. “We let it sit two hours before […]

Continue Reading
0 Comments on “Lose weight FAST by drinking this 35p spice mixed with water”
Success! Thanks for your comment. We appreciate your response.
You might have left one of the fields blank, or be posting too quickly