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Blog January 8, 2020

Natural food diets to increase sperm count

By : Lotus Food Gallery January 8, 2020 3  Comments
Natural food diets to increase sperm count Blog
Blog
January 8, 2020

Natural food diets to increase sperm count

A new child comes to this world with a combination of sperm and eggs in a woman’s uterus. Naturally, eggs are present in the womb of women, but sperm is provided by men through their penile reproductive organs. Sperm is an important thing to form fertility in the womb of women. The development of sperm […]

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By : Lotus Food Gallery January 8, 2020 3

A new child comes to this world with a combination of sperm and eggs in a woman’s uterus. Naturally, eggs are present in the womb of women, but sperm is provided by men through their penile reproductive organs. Sperm is an important thing to form fertility in the womb of women.

The development of sperm in the testicles of a normal man with the help of the hypothalamus gland and the pituitary gland. The sperm cell is produced in a man’s testicles; then the sensitive pipes carry them unless they come in contact with the semen and ejaculate outside the penis. Few difficulties and problems in the result of sperm count. Another problem is the irregular shape of the sperm or the motility of the activity. Men can avoid this problem by following natural foods that will definitely help increase sperm count.

Bananas

During the time of cold and cough, the body of men produces only low levels of sperm, this problem is easily solved with fruit grenades. It is made up of antioxidants that help men’s bodies produce more sperm. Drinking pomegranate juice daily will damage free radicals and promote the fertilization of sperm.

Eggs

Eggs help increase sperm count and proper fertilization. Eggs have the ability to destroy testicular tissue since it is rich in vitamin E. This antioxidant quality of the egg helps counteract the false impact of free radicals in our cells.

Drink a lot of water

Water is the best resource to refresh the whole body in 2 minutes. Therefore, the simple method to increase men’s sperm count is to drink plenty of water daily. Dehydration is reducing sperm count and also destroys sperm strength, so men should always keep their body hydrated. It helps increase the functioning of cells, including sperm.

Spinach

Spinach is a green leafy vegetable that shows green signs for human health in several ways. Spinach loaded with high proportions of folic acid. This folic acid helps increase the sperm rate and increases your motility and makes men healthier. Another advantage is that spinach is readily available in the market at a low price.

Garlic

Naturally, garlic has so many medicinal habits. This vegetable has the power to improve the speed of blood flow in the body. Allicin is a chemical compound present in garlic, which helps eliminate pests that develop in the arteries and increases blood flow to the genitals, as well as improving sperm strength. This vegetable contains a large amount of vitamin B6 and selenium that protects the strength of sperm and is responsible for the management of sex hormones.

Dark chocolate

Dark chocolate plays a vital role in the sexual life of men, yes, it develops stronger and more intense orgasms in men. It is enriched with L-arginine HCL, increases sperm count and increases semen volume.

Walnuts

A nut has more antioxidant power. It consists of an element known as arginine, it helps to play a key role in increasing sperm production. Another thing, fatty acids such as omega-3 present in nuts helps increase the speed of bold flow to the male reproductive organ.

The natural food products mentioned above surely provide the best results and increase sperm count in men’s bodies. In addition, men can also obtain natural resistance and sexual power to enjoy the hours of relationship with their partner. Few men are using super strength to overcome premature ejaculation and extend their relationship hours.

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